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Travel Anxiety Tips to Ease Stress
Fortunately, you can ease the stress and anxiety of traveling with these travel anxiety tips. Whether you are traveling for business or pleasure, there are a number of things you can do to ease your worries.
Meditation and breathing exercises
Practicing meditation and breathing exercises for travel anxiety may help you cope with stress. Using these techniques will help you relax and improve your overall health....
Wellness
Airport Yoga Might Be the Ultimate Cure for Stressful Travel Days
In some cases, practicing yoga in an airport can alleviate some of the stress and anxiety associated with travel. Airports have no designated yoga space, but dedicated yogis routinely practice in the open, right in the airport terminal. But practicing yoga in an airport terminal is frowned upon by fellow passengers and can often lead to curious looks. Thankfully, a folding yoga mat company...
Wellness
U.S. Hotels With CBD Spa Treatments Worth Traveling For
Whether you're looking for CBD-infused body scrubs and lotions, CBD-infused massages, or bath bombs, these U.S. hotels offer CBD-infused treatments worth traveling for. In...