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Travel Anxiety Tips to Ease Stress

Fortunately, you can ease the stress and anxiety of traveling with these travel anxiety tips. Whether you are traveling for business or pleasure, there are a number of things you can do to ease your worries. Meditation and breathing exercises Practicing meditation and breathing exercises for travel anxiety may help you cope with stress. Using these techniques will help you relax and improve your overall health....

I Did a Wellness Retreat at One of the Best Resorts in Mexico

If you're considering a wellness retreat, you'll want to make sure you choose a resort that offers the type of services you need. Here are five great choices: Ma'xanab Tulum, Hostal de la Luz Spa & Holistic Resort, Rancho La Puerta, Hacienda Tres Rios, and Xcaret. All of these resorts offer different types of programs and services. Ma'xanab Tulum If you are interested in a more...

Top 7 Destinations to Visit in Your 30s

Whether you're a young professional looking for your next trip, or you're a parent looking to take your kids on a vacation, you'll find...

Amazing Wellness Retreats Around the World to Book in 2024

The wellness retreats are a great way to get away from it all, whether it's a one-off-themed weekend getaway or a recurring one. They...

Best Time to Visit Monaco

Getting the best time to Visit Monaco depends on several factors, and it's not just the weather. You'll also need to consider the availability...

Best Weekend Getaways in Texas

Whether you're in need of a weekend away from the city or a quick weekend trip from the suburbs, you can find plenty of...

The Best Places to Travel in the U.S. in April

Whether you are looking to see new sights or spend some time with friends, there are plenty of places to travel to in the...

How Ibiza Became a Luxury Wellness Destination

As the island of Ibiza has embraced a healthy lifestyle, so too has its food. From farm-to-fork cuisine to raw burgers and quinoa bowls,...

Airport Yoga Might Be the Ultimate Cure for Stressful Travel Days

In some cases, practicing yoga in an airport can alleviate some of the stress and anxiety associated with travel. Airports have no designated yoga...

Celebrating Global Wellness Day

Celebrating Global Wellness Day is an opportunity to improve your health and live longer! Here are some ways to celebrate this day. Start by...

Amazing Wellness Retreats for Women

If you're looking for a way to rediscover your inner spark, try going on a Women's Wellness Retreat. The time away from your daily...